Mark Williams suffered with depression for years following the birth of his son. He tells his story to help other men in the same position.
I speak to Stephen Manderson, better known as Professor Green, about his upbringing, masculinity and mental health. He also tells me about his campaign for the U.K to recognise a grief awareness day.
I speak to Dr. Andrew Mayers about government mental health spending as well as touching on the myth of the increase in suicide over the festive period.